Blood Types Diets

I have heard of this way of healthy eating before but never care to try it out. But now, I think I'll have a go with this lol.

Turns out, if you have blood type A, you need to eat a lot of vegetables and avoid meat. So generally a vegetarian. A vegetarian, seriously ?! There're different diets for different types of blood.

Diet Profile	Allowed	Limited	Food to avoid for Weight Loss purpose	Food that help with Weight Loss
Type O	High Protein: Meat eaters	Meat fish vegetables fruit	grains beans legumes	wheat corn kidney beans navy beans lentils cabbage Brussels sprouts cauliflower mustard greens	kelp seafood salt liver red meat kale spinach broccoli
Type A	Vegetarian	vegetables tofu seafood grains beans legumes fruit		meat dairy kidney beans lima beans wheat	vegetable oil soy foods vegetables pineapple
Type B	Balanced omnivore	meat (no chicken) dairy grains beans legumes vegetables fruit		corn lentil peanuts sesame seeds buckwheat wheat	greens eggs venison liver licorice tea
Type AB	Mixed diet in moderation	meat seafood dairy tofu beans legumes grains vegetables fruits		red meat kidney beans lima beans seeds corn buckwheat	tofu seafood dairy greens kelp pineapple

Adapted from http://www.drlam.com/blood_type_diet/

So now, I really have to follow my dad's path to be a vegetarian...But really, some meat sometimes won't hurt right ? Hehe...